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  • About Us
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    • Holistic Addiction Treatment Centers
    • Virtual Tours
    • Testimonials
  • Addiction Treatment Programs
    • Vienna Co-ed Residential Treatment
    • Great Falls Co-ed Residential Treatment
    • Men’s Residential Treatment
    • Outpatient Addiction Treatment Center
    • Intensive Outpatient Program
    • Partial Hospitalization Program
    • Transitional Living Program
    • Family Programs
    • Dual Diagnosis Treatment Centers
  • Substance Abuse Treatment Programs
    • Drug Addiction Treatment Center
    • Alcohol Addiction Treatment Center
  • Admissions
    • FAQs
    • Rehab Insurance Coverage
      • Anthem Blue Cross Blue Shield Insurance
      • Aetna Insurance
  • Rehab Blog
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Tag Archives: what is acceptance and commitment therapy

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a woman explaining to her husband what is act therapy

What is Act Therapy?

Addiction, Addiction Treatment, Addiction Treatment Programs, Treatment ProgramsBy SagebrushAugust 21, 2019

What is ACT therapy? ACT Therapy stands for Acceptance and Commitment Therapy. It is based on mindfulness, embracing their thoughts and feelings instead of judging them, feeling guilty about them. It is a type of therapy that places emphasis on overcoming one’s impulsive, negative and harmful feelings and thoughts. The argument is that if one…

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