Halt stop sign for triggers

Important Tool for Recovery: H.A.L.T. Awareness

H.A.L.T. is an acronym standing for Hungry, Angry, Lonely, Tired. Each one of these four physical or emotional conditions, if not taken care of, can trigger an individual and leave them vulnerable for relapse. Breaking free from addictive behavior is not an easy undertaking. Many try repeatedly only to end up right back where they…